Jack Wong – Physiotherapist

Supporting confident movement, recovery, and long-term physical capacity.

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About Jack:

Jack is a physiotherapist at The Biomechanics with an interest in helping people recover from injury, manage pain, and return to meaningful movement with confidence. He works with a wide range of musculoskeletal presentations and enjoys supporting clients across different stages of recovery and physical capacity.

Jack believes movement is a powerful tool for improving health, function, and quality of life. His approach focuses on finding a level of activity that feels achievable now, and progressively building from there in a way that feels safe, clear, and sustainable.

He works collaboratively with clients to develop practical, exercise-based rehabilitation programs that align with their goals, lifestyle, and previous experiences with injury or pain. Jack places a strong emphasis on education, pacing, and graded exposure to help people feel more confident loading their body again.

Jack values clear communication and evidence-informed care, and enjoys working as part of a multidisciplinary team to support long-term outcomes rather than short-term fixes.

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Specialties:

✔️ Musculoskeletal pain & injury rehabilitation (back, neck, joint and soft tissue presentations)
✔️ Exercise-based rehabilitation and return to activity
✔️ Persistent pain support using a contemporary, movement-focused approach
✔️ Graded return to work, sport, and daily activities
✔️ Strength and conditioning for injury prevention and resilience
✔️ Building confidence with movement after injury or flare-ups

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Qualifications:

• Bachelor of Physiotherapy
• Registered Physiotherapist (AHPRA)
  

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Why Work With Jack?

✔️ Client-centred approach – Jack works with you, not on you, tailoring rehab to your goals, preferences, and real-world demands.

✔️ Confidence-first rehab – A strong focus on helping you feel safe and capable moving your body again.

✔️ Practical, evidence-informed care – Clear explanations and exercise strategies grounded in current best practice.

✔️ Progressive and sustainable – Rehab that builds capacity over time, not quick fixes that fall apart outside the clinic.

✔️ Supportive and collaborative – Jack values teamwork, open communication, and shared decision-making throughout your care.

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