Small Group Training
Personalised group exercise sessions to enhance fitness, flexibility, and strength in a supportive environment.
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Our small group training is great for you if you need some accountability and some support but are happy to share the love with a few other people.
Accountability in a group
Our small group training is great for you if you need some accountability and some support but are happy to share the love with a few other people. Sessions are available in our Footscray clinic or from the comfort of your home via Zoom. No matter how you attend, be prepared for a fun, interactive, supportive, motivating and just generally warm and fuzzy experience.
What do you get?
- Allied health qualified trainers so you know you are in good hands
- Flexible payment agreement on your schedule, no min term.
- Evidence based exercise and lifestyle advice
- Meaningful, achievable goals to get your results.
If it is your first time attending our group sessions, we do need to see you for a one-on-one small group initial before starting so that we can develop your plan. You can do that here or by following the 'Book Now' button above.
Service fees
Our services are backed by years of experience, providing personalised care, expert guidance, and inclusive support to meet your unique health needs. Trust us for comprehensive and reliable healthcare.
First Visit
Return Visit
Small Group Session
Per appointment
Ongoing Exercise
Other services we offer
Support for mobility, strength, and health improvement through tailored exercise physiology and physiotherapy services.
Optimise your cycling experience with professional fittings to improve comfort, prevent pain, and enhance performance.
Restore health and wellness with targeted exercises and treatments for pain, injuries, and post-surgery rehabilitation.
It starts with a Conversation
Ready to take the next step? Contact us today to discuss your needs and start your journey to better health. Let's talk!
