We love helping you and education is our superpower. Join us for free information evenings to help you understand and overcome your health concerns. Click here for upcoming events, we would love to help you.

Healthcare with feeling

PHYSIOTHERAPY | OSTEOPATHY | PODIATRY | EXERCISE PHYSIOLOGY | PERSONAL TRAINING. JUST FOR YOU!

COME AND TELL US YOUR STORY.

It should not be hard to get the right help and you should not be confused about your health. You deserve honest, clear advice. We are here to listen to your story and sort through all the mixed messages so that you can get back your confidence, trust yourself, and start doing the things you love again.

We are located in the heart of Footscray and are a team of genuinely caring health professionals including osteopaths, exercise physiologists, physiotherapists and podiatrists who are here to help you. Your goals are our priority and with an evidence supported plan, an industry leading team and a welcoming community to encourage you, you can reach them.

We value your time and offer before and after hours appointments so that you can fit some self-care into your busy schedule. Want to know more about why we are the best people for you? Follow the button below.

Why Us?

You can trust your body again, we'll show you how and support you along the way.

Personal Training

We know that regular exercise is the ultimate mood booster and stress reliever and research also shows that it halves your chance of dying from all causes of mortality.

Movement is the ultimate medicine.

Come be supported, motivated and empowered by our team and community.

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Small Group Training

Our small group personal training is great for you if you need some accountability and some support but are happy to share the love with a few other people.

Sessions are customised to you, with regular progress tracking so be prepared for a fun, interactive, supportive, motivating and just generally warm and fuzzy experience.

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Sharing the knowledge

Community health and access to good, honest, information is important to us.

Explore our free resources, tips and helpful hints to improve your quality of life.

Blog

Written by our educated team, our blog includes new research that we find valuable and articles myth-busting common misconceptions surrounding health and exercise.

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The Knowledge Exchange

The Biomechanics team run professional development courses for health professionals through The Knowledge Exchange. These courses focus on patience centred, ethical and evidence based practice.

Visit TKEX

take back control of your life now!

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WE WOULD LIKE TO ACKNOWLEDGE THE BOON WURRUNG AND WURUNDJERI PEOPLES OF THE KULIN NATIONS WHO ARE THE CUSTODIANS OF THE LAND ON WHICH WE GATHER. WE PAY OUT RESPECTS TO THEIR ELDERS, PAST, PRESENT AND EMERGING.