Exercise Physiology

Empowering treatment for persistent pain, injury recovery, and chronic conditions with personalised exercise plans.

At The Biomechanics our exercise physiologists (EP) and allied health team believe in empowerment and that everyone deserves good, honest advice. We provide long consultation times so that we can hear your story and work through your plan so that you leave feeling confident, listened to and supported to get you where you want to be.  

We can help with a wide range of complaints including (but not limited to);

  • Persistent pain
  • Rehabilitation after injury or surgery
  • Sport specific training
  • Metabolic conditions such as PCOS and Diabetes
  • Autoimmune conditions such as MS
  • Lower back, neck, hip and shoulder pain
  • General strength and conditioning

We have a special interest in ongoing and persistent pain and our team have additional experience in helping you to overcome this. There is hope and we are here to help you.

Weekly ongoing exercise is also available with our allied health team, if you feel that you need that extra experience to keep you moving and on track to your goals then get in touch.

Not really sure if an exercise physiologist is for you? If you agree with any of the following then we are confident you will get the help that you need:

  • If you have seen many different practitioners for the same reason and have not seen any change.
  • If you keep having the same issue no matter what you try, are getting frustrated and feeling like things will never be better.
  • If you have a number of different concerns and you don’t really know where to start when someone asks ‘what can I help you with?’
  • If you are really confused about where to start.
  • If you have lost hope with your issue and can no longer see a future for yourself without pain.
  • If you are extremely frustrated and feeling like things will never be better.
  • If your pain is consuming your live and you have stopped doing everything that you love because you are so fearful of it.

Whilst an exercise physiologist can help you with all the above, and more, please note that they cannot, by law, provide a specific diagnosis – if this is what you want and it is your expectation from a consultation then please book with our physiotherapists or osteopaths. 

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Service fees

Our services are backed by years of experience, providing personalised care, expert guidance, and inclusive support to meet your unique health needs. Trust us for comprehensive and reliable healthcare.

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First Visit

Initial Consultation (60min) -
Initial Consultation Complex (90min) -

Return Visit

Short Return (30min) -
Return (45min) -
Extended Return (60min) -

Small Group Session

1 session per week
Unlimited session per week

Per appointment

Per bike fitting appointment

Ongoing Exercise

60 Minutes
45 Minutes
30 Minutes
An 18-hour cancellation policy applies to all services. Services cancelled within 18 hours of the booked appointment time will be charged a late cancellation fee of the cost of the consultation that you are cancelling.
Our Servcies

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Restore health and wellness with targeted exercises and treatments for pain, injuries, and post-surgery rehabilitation.

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Contact Us

It starts with a Conversation

Ready to take the next step? Contact us today to discuss your needs and start your journey to better health. Let's talk!