Exercise Physiology
Exercise physiology in Melbourne for persistent pain, chronic conditions, injury rehab, and NDIS. Personalised exercise prescription grounded in evidence.
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Our exercise physiologists specialise in using exercise as medicine — prescribed with precision, grounded in evidence, and tailored to your goals and your body.
We work with people managing persistent pain, chronic health conditions, injury recovery, and disability. If you've seen multiple practitioners without progress, if you're confused about where to start, or if pain has taken over your life — this is exactly what we do.
Longer consultations mean we hear your full story. Your plan is built around what matters to you, progressed at your pace, and adjusted as you go.
Locations
We can help with a wide range of complaints including (but not limited to);
- Persistent pain
- Rehabilitation after injury or surgery
- Sport specific training
- Metabolic conditions such as PCOS and Diabetes
- Autoimmune conditions such as MS
- Lower back, neck, hip and shoulder pain
- General strength and conditioning
We have a special interest in ongoing and persistent pain and our team have additional experience in helping you to overcome this. There is hope and we are here to help you.
Weekly ongoing exercise is also available with our allied health team, if you feel that you need that extra experience to keep you moving and on track to your goals then get in touch.
Not really sure if an exercise physiologist is for you? If you agree with any of the following then we are confident you will get the help that you need:
- If you have seen many different practitioners for the same reason and have not seen any change.
- If you keep having the same issue no matter what you try, are getting frustrated and feeling like things will never be better.
- If you have a number of different concerns and you don't really know where to start when someone asks 'what can I help you with?'
- If you are really confused about where to start.
- If you have lost hope with your issue and can no longer see a future for yourself without pain.
- If you are extremely frustrated and feeling like things will never be better.
- If your pain is consuming your live and you have stopped doing everything that you love because you are so fearful of it.
Whilst an exercise physiologist can help you with all the above, and more, please note that they cannot, by law, provide a specific diagnosis – if this is what you want and it is your expectation from a consultation then please book with our physiotherapists or osteopaths.
Funding and Payment Options
Our Exercise Physiology services can be accessed using a number of funding pathways including Medicare (with a valid GP referral under an EPC plan), TAC, WorkSafe, NDIS, DVA, and private health insurance (extras cover). Some conditions apply — please speak to our reception team if you wish to use any of these options and we will guide you through the process.
Service Fees
We offer transparent, straightforward pricing. All initial consultations include a thorough assessment and personalised exercise plan.
Initial Consultation
$190
Best for: New clients or new injuries requiring assessment and a structured management plan.
Includes:
- Thorough assessment of pain, movement, and contributing factors
- Identification of key strength, mobility, or load issues
- Personalised goal setting
- Initial exercise prescription
- Clear plan outlining next steps
Complex Initial Consultation
$260
Best for: Multiple concerns, persistent pain, or complex presentations requiring additional assessment time.
Includes:
- Comprehensive assessment of pain, movement, and contributing factors
- Time to explore multiple areas or interacting conditions
- Personalised goal setting aligned with your priorities
- Tailored management plan with clear next steps
- Education to support long-term progress
Short Return
$110
Best for: Brief follow-ups focused on one primary issue or progressing an established plan.
Includes:
- Quick review of symptoms and progress
- Focused treatment or exercise refinement
- Minor adjustments to your rehabilitation plan
- Confirmation of next steps
Return Consultation
$140
Best for: Follow-up sessions to progress treatment, refine exercises, and continue building capacity.
Includes:
- Reassessment of current symptoms and function
- Targeted treatment as required
- Exercise progression and load adjustments
- Clear focus for the next phase of recovery
Extended Return Visit
$190
Best for: Ongoing care when additional time is needed to review progress, address new concerns, or adjust your rehabilitation plan.
Includes:
- Detailed review of progress and symptom changes
- Adjustment of treatment and exercise programming
- Addressing emerging or secondary issues
- Guidance to maintain momentum toward your goals
An 18-hour cancellation policy applies to all services. Services cancelled within 18 hours of the booked appointment time will be charged a late cancellation fee of the cost of the consultation that you are cancelling.
Other services we offer
Recover from workplace or road accident injuries with The Biomechanics. Our Physiotherapists and Exercise Physiologists provide WorkCover and TAC rehab across Melbourne.
NDIS exercise physiology and physiotherapy in Melbourne. Capacity building, strength, mobility, and tailored programs for NDIS participants. Registered provider.
Optimise your cycling experience with professional fittings to improve comfort, prevent pain, and enhance performance.
It starts with a Conversation
Ready to take the next step? Contact us today to discuss your needs and start your journey to better health. Let's talk!
