Jack Mentor
Exercise Scientist and Allied Health Assistant
I work at:
Services I provide include:
About Jack:
Jack is an Accredited Exercise Scientist with a passion for assisting and
collaborating with people to achieve their goals. He is keen and excited to share his
knowledge and enthusiasm with you and to guide you in your physical activity journey. To get
the best care Jack seeks to understand the person, their circumstances, and past
experiences to ensure a trusting and strong relationship. From this Jack can assist in
carrying out exercise programs tailored to your personal goals, whether that be staying healthy,
coming back from injury or illness, increasing performance, or building muscle.
Outside of the clinic, Jack loves to be active. He loves going for walks or hikes, being in the
gym, weight training, getting geared up for a run, at his fencing club, or doing some random
sport. Jack is also a huge footy fan who supports the Western Bulldogs so you can expect
him to be watching the games over the weekend.
Qualifications:
- Accredited Exercise Scientist (ESSA)
- Bachelor of Exercise and Sports Science Majoring in Exercise Physiology (Deakin University)
- Certificate IV, Allied Health Assistant (Exercise Research Australia)
- Full Member, Exercise Sports Science Australia (ESSA)
Specialties & Interests:
✔️ Strength traininng and injury reahbilitation
✔️ Physical activity planning and coaching across the lifespan
✔️ Weightlifting
✔️ Fencing
Additional Training & Experience:
- NOI Explain Pain 3
- 2024 IPAN Research Excellence Program
- 2024 Sports Trainer at Premiers Werribee Football Club
- Level 1 State Accredited Fencing Coach and Referee
What Sets Him Apart:
Jack is enthusiastic about everything movement. By creating a community and a welcoming
environment he makes sessions something to look forward to and fun. Jack will take the time
to get to know you and continually work with you toward your goals.
Our services are backed by years of experience
Our services are backed by years of experience, providing personalised care, expert guidance, and inclusive support to meet your unique health needs. Trust us for comprehensive and reliable healthcare.
Comprehensive Services
From pain relief to fitness, we offer a full range of services to support your health journey.
Personalised Care
Tailored treatment plans that focus on your unique needs and goals.
Inclusive Support
Accessible and welcoming environment for everyone, with flexible payment options.
It starts with a Conversation
Ready to take the next step? Contact us today to discuss your needs and start your journey to better health. Let's talk!