Services built around where you are

We offer personalised one-on-one and group services across three Melbourne clinics. Whether you're managing pain, recovering from injury, or navigating a chronic condition, we'll match you with the right clinician and the right approach.

Our team uses purpose-built equipment and thorough assessment, so your care is built around your goals, your body, and your story.

Our Services

Services aimed at improving your quality of life

Active Seniors 65+

Small group exercise classes for adults 65 and over in Melbourne. Strength, balance and mobility with Accredited Exercise Physiologists. 10 people max.

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TAC Rehabilitation

TAC physiotherapy and exercise physiology in Melbourne. No out-of-pocket costs for approved claims. Three clinics. Book online.

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WorkCover Rehabilitation

WorkCover (WorkSafe Victoria) physiotherapy and exercise physiology in Melbourne. No out-of-pocket costs for approved claims. Three clinics. Book online.

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TAC & WorkCover Rehabilitation

WorkCover and TAC physiotherapy and exercise physiology in Melbourne. No out-of-pocket costs for approved claims. Choose your funding type to get started.

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NDIS Services

NDIS exercise physiology and physiotherapy across three Melbourne clinics. Individualised programs for strength, mobility, confidence, and independence. Plan-managed and self-managed welcome.

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Bike Fitting

Optimise your cycling experience with professional fittings to improve comfort, prevent pain, and enhance performance.

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Physiotherapy

Physiotherapy in Melbourne for persistent pain, injury recovery, post-surgical rehab, and sport-specific rehabilitation. Longer consults, honest advice, and a plan built around your goals.

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Exercise Physiology

Exercise physiology in Melbourne for persistent pain, chronic conditions, injury rehab, and NDIS. Personalised exercise prescription grounded in evidence.

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Clinical Strength and Conditioning Group

Supervised group exercise in Melbourne with qualified exercise physiologists and physiotherapists. Small groups, personalised programming, flexible commitment.

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Ongoing Exercise

Ongoing supervised exercise sessions with exercise physiologists and physiotherapists in Melbourne. One-on-one, evidence-based, flexible scheduling.

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Contact Us

It starts with a Conversation

Ready to take the next step? Contact us today to discuss your needs and start your journey to better health. Let's talk!