Our highly qualified team provides modernised strength and conditioning and performance coaching services for many sporting codes. Depending on your needs, a combination of all or some of the below might be just what you need to reach your peak performance.
Depending on your needs, a combination of all or some of the below might be just what you need to reach your peak performance.
Our state-of-the-art performance testing includes:
Our testing is designed to give you, the athlete and the coach the most reliable and replicable data in which to base your strength and conditioning and to measure the effectiveness of a training block or season. The tests are designed to help indicate clinically relevant risk factors that can be addressed with simple preventive measures.
The best athletes are on the field training not grinding in the clinic doing rehab our goal is to keep you doing what you love whilst getting the most out of your body.
Depending on your needs, all or some of the following equipment will be used:
Please fill in information required below and we’ll lock in your teams testing day!
Whats included:
Please fill in information required below and we’ll lock in your teams testing day!
WE WOULD LIKE TO ACKNOWLEDGE THE BOON WURRUNG AND WURUNDJERI PEOPLES OF THE KULIN NATIONS WHO ARE THE CUSTODIANS OF THE LAND ON WHICH WE GATHER. WE PAY OUT RESPECTS TO THEIR ELDERS, PAST, PRESENT AND EMERGING.