It's time to take your athletic performance to the next level!

Unleash your potential by accessing the same ELITE-LEVEL technology as professional athletes. With comprehensive data and guidance to optimise performance, you'll gain exposure to a high-performance environment allowing a better understanding of what truly is possible with our services. Receive an in-depth muscle and fat distribution analysis plus state-of-the-art testing for power, strength & force – all while realising real-time biofeedback! By seeing comparative performance results against team/sport standards, you can identify areas where improvement can be made or celebrated successes achieved!
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The Biomechanics team is an experienced collective of allied health professionals dedicated to providing cutting-edge performance coaching and rehabilitation solutions. In partnership with Whittlesea Ranges for the 2023 season, we will be offering customised strength & conditioning plans, exercise physiology sessions, and physiotherapy guidance - all designed to ensure peak physical fitness plus educational seminars delivered by our group of experts!

• Strength and Conditioning services tailored to you and your sport
• Individualised and team performance programming
• Mentoring to ensure you are performing at your best
• Development of key performance outcomes specific to your needs (speed, strength, power, agility etc)
• Injury rehabilitation services to keep you playing or get you back as quick as possible

At The Biomechanics,  we want to provide you with the best resources available for evaluating your strength and athleticism. That's why we offer a variety of equipment and tests, such as;

• Access to AxIT Force Decks and dynamometer systems providing real-time biofeedback and objective force measure data
  Blazepod reaction time technology.
• Timing gate technology - gives insight into speed agility acceleration reactivity over different tests so you can track progress in any fitness journey!
  Force Platform equipped with advanced outputs including contact time measurement and peak power output.
• InBody composition analysis delivering precise body composition testing results such as skeletal muscle mass and total body water content
• Fitness capacity and baseline testing, power and strength endurance, and 1- 3 RM testing

Our world-class coaches will help you achieve your dreams, and our cutting-edge technology will make sure that you stay on track with your progress. With us, there’s no limit to what you can achieve.

We will get you to the finish line, no matter your goal!

Depending on your needs, all or some of the following equipment will be used:

• AxIT force decks and dynamoter systems
• Timing gates for speed and agility
  
• Blazepod - for reaction time
  
• Inbody Scan - Precise and reliable body composition testing including skeletal muscle mass, total body fat, total body water.
  
• Force Platform - Analysis of your jump performance with a number of outputs including contact time, jump height, flight time, peak power output plus many more.
  
• Speed/timing Gates - Accurate measurements of speed, agility, acceleration, power and reactivity over different tests and distances.