It should not be hard to get the right help, and you should not be confused about your health. You deserve honest, clear advice. We are here to listen to your story and sort through all the mixed messages so you can regain your confidence, trust yourself, and start doing the things you love again.
We have two convenient locations, one in the heart of Footscray and one in Port Melbourne and are a team are genuinely caring health professionals, including osteopaths, exercise physiologists, and physiotherapists, who are here to help you. Your goals are our priority, and with an evidence-supported plan, an industry-leading team and a welcoming community to encourage you, you can reach them.
We value your time and offer before and after-hours appointments so that you can fit some self-care into your busy schedule. Want to know more about why we are the best people for you? Follow the button below.
For when you are feeling pain in your hips, knees, feet or toes. For when you need advice about foot care or management of conditions (eg. diabetes), or to keep you moving after injury or surgery.
We believe in empowering you and getting you back in control of your pain, whether it is a new issue or something persistent. Everyone deserves good, honest advice - let us give you that.
Is pain stopping you from living your best life? If you are wanting to get relief from persistent back, shoulder, neck or hip pain and get back into life, book a time now.
Chronic pain, strain, injury or seeking help with auto-immune disease? Our team will help get you back to the things you love.
We know that regular exercise is the ultimate mood booster and stress reliever, with research showing that it halves your chance of dying from all causes of mortality.
Movement is the ultimate medicine.
Come be supported, motivated and empowered by our team and community.
Our small group training is great for you if you need some accountability and some support but are happy to share the love with a few other people.
Sessions are customised to you, with regular progress tracking so be prepared for a fun, interactive, supportive, motivating and just generally warm and fuzzy experience.
Community health and access to good, honest, information is important to us.
Explore our free resources, tips and helpful hints to improve your quality of life.
Written by our educated team, our blog includes new research that we find valuable and articles myth-busting common misconceptions surrounding health and exercise.Go to Blog
The Biomechanics team run professional development courses for health professionals through The Knowledge Exchange. These courses focus on patience centred, ethical and evidence based practice.Visit TKEX
WE WOULD LIKE TO ACKNOWLEDGE THE BOON WURRUNG AND WURUNDJERI PEOPLES OF THE KULIN NATIONS WHO ARE THE CUSTODIANS OF THE LAND ON WHICH WE GATHER. WE PAY OUT RESPECTS TO THEIR ELDERS, PAST, PRESENT AND EMERGING.